Reflexology in Dodleston, Chester
Restore balance from the ground up
Qualified Reflexologist based in Dodleston, Chester
Hello and a warm welcome to Foot Foundation.
My name is Romaine and I am a Level 5 practitioner in Reflexology, the highest level attainable in reflexology available here in the UK. I completed my Level 5 training at Gaia School of Natural Health and I am a member of The Association of Reflexologists. This means you can feel confident that you are receiving treatment from a qualified practitioner who follows professional standards.
My interest in health and wellbeing began early, leading me to train as a Physiotherapist in 1990. For most of my Physiotherapy career I specialised in working (in a variety of settings) with people living with chronic/advanced and life limiting conditions. Over the years, I’ve developed a deep interest in complementary holistic therapies, particularly reflexology, and I personally experienced its benefits during a period of significant change in my life. These experiences led me to change my career path and become a Reflexologist.
At Foot Foundation, my mission is to offer thoughtful reflexology that supports each person’s wellbeing from the ground up - each treatment is tailored to you as an individual, taking into account both physical and emotional wellbeing. My aim is to create a calm, truly relaxing space where you feel genuinely listened to, gently guided and deeply valued.
Reflexology Services based in Dodleston, Chester
What is Reflexology?
Reflexology is a recognised form of complementary holistic therapy which is gentle and non-invasive - the origin of which dates back to ancient times. The modern form of reflexology began to take shape in the early 1900's when Dr William Fitzgerald founded 'zone therapy.' A therapist called Eunice Ingham took Fitzgerald’s theory of zone therapy and used it to develop reflexology. She developed the ‘foot maps’ of the body - the feet, hands, face being mini maps of the body.
How it works
Reflexology is based on the theory that specific points called reflexes on the feet, hands or face correspond to structures, systems and organs throughout your body. By working these points, reflexology can stimulate the body’s natural balance and relaxation response.
It is suitable for all ages, from babies to adults in their later years.
Reflexology works alongside conventional health care as a supportive therapy, but it does not diagnose, treat or cure medical conditions.
As a Level 5 Practitioner in Reflexology, I have been specifically trained in:
- AIR (Adaptive Integrated Reflexology)
- Supporting anxiety and stress-related conditions
- Chronic pain
- Supporting the fertility and maternity journey
- Babies and children
- Menopause
- Palliative and cancer care
- Enhanced musculoskeletal (mobilisation) techniques
- Working the meridians
Benefits of Reflexology can include:
Aid relaxation
Improve sleep quality
Enhance mood
Promote sense of wellbeing
Help manage stress
Stimulation of nervous system
Help manage pain
Help relieve congestion
Aid circulation
Promote release of tension - relax muscles
Most people describe reflexology as deeply soothing, restorative, and grounding, and many find it leaves them with a sense of lightness and renewed calm.
Get in Touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions.
My Location
I provide treatments from a private space within Deva Podiatry Foot Health Clinic at The Shippon in Dodleston, easily reachable from the surrounding areas of Chester, West Cheshire, Flintshire & Wrexham.
Sessions and Fees
At Foot Foundation, I offer individually tailored reflexology sessions with fees as follows.
- New client session (90 minutes): £55.00 - includes initial consultation and treatment.
- Standard - follow up session (45-60 minutes): £50.00
Sessions are payable via card only. Most major card networks like Visa, Mastercard, American Express, Google and Apple Pay are accepted.
Availability
Monday - closed
Tuesday - 9am to 5pm
Wednesday - 12pm to 8pm
Thursday - 10am to 6pm
Friday - closed
Saturday - 9am to 1.30pm
Sunday - closed